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<rss version="2.0"><channel><title>Directory- Health &amp;gt; Fitness</title><link>http://www.globegathering.com/Health/Fitness/</link><description>Free link directory - linking the world together </description><item><title>Bodybuilding-Routines</title><link>http://www.bodybuilding-routines.net</link><description>Searching for Bodybuilding Routines? We got them! Find out about all the different kinds of bodybuilding routines and workout programs.</description><pubDate>Mon, 04 Feb 2008 05:02:04 GMT</pubDate></item><item><title>Weight Training Tips to Build Muscle</title><link>http://www.build-muscle-gain-weight.com</link><description>Free tips and articles that teach beginners how to build muscle.  Learn how to weight train, diet and supplement to gain natural body weight.  If you want to learn how to pack on muscle safely an naturally, then this is the site for you!</description><pubDate>Thu, 20 Mar 2008 19:57:59 GMT</pubDate></item></channel></rss>